Yoga Poses for Two People or Yoga Challenge for 2

Yoga for two helps not only to relax and get in perfect shape but also to strengthen relationships between close people. This practice perfectly calms, establishes contact with the second half and helps to find harmony in the soul. Asanas are recommended for everyone who wants to find mutual understanding, play sports together and become …

Yoga for Asthma. 7 Practices that Help with Asthma.

Asthma is a chronic disease (chronic asthma icd 10) that is characterized by Asthma, which is manifested by attacks of suffocation, as there are spasms in the bronchi and swelling of the mucous membrane. There are no age categories in the risk group. Asthma stages intermittent (passes easily) persistence of a mild degree (moderate course) …

10 Poses Yoga For a Cold that Will Put your Body on its Feet

Outside, the air temperature drops and rises, and the same thing happens to your immune system. Winter is merciless when there is a period of viral infections and various diseases associated with climate change. But this does not mean that there is no way to protect your health from viruses. To do this, you just …